For many with a disability, sleep does not come easy, which can lead to anxiety. Aaron Tanner shares a 24-hour loop of gentle rain sounds he found to help him fall asleep.
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Insomnia is a common issue for those with a disability. As an adult with Aspergers, Aaron Tanner shares some tips he discovered that help him on nights when its hard to fall asleep.
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School recently started back for many students in the Tennessee Valley. Even if one is no longer in school, for many with an Aspergers and other Autism Spectrum Disorders, falling asleep can be a challenge. Aaron Tanner shares a new trick he recently discovered in helping him battle insomnia.
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